Watersports / Surfing


Tra Beach
At Tramore Strand the surf conditions can vary quite a bit, but it’s known for being a long beach break that’s surfable at most tides and works well for beginners and intermediates when the swell is moderate. According to the Surfline forecast, Tramore often sees waist-to-head high waves with fair to good conditions on a solid swell. For the best surf, check the Surfline forecast.


Newtown Cove and Guillamene
Newtown Cove is a sheltered swimming spot near Newtown Glen, popular for sea swimming and relaxing by the rocky shoreline.
Nearby, Guillamene is a well-known bathing area and is famous for its clear waters and views of the Metal Man pillars guarding the bay.


SUP Stand-up-Paddle
Stand-up paddleboarding at Tramore Strand is a fantastic way to explore the wide sandy beach and enjoy panoramic views of Tramore Bay, especially on calm, flat days. Beginners should choose light winds and small swell for the best experience, always checking local tide times and conditions before heading out
Running

Newtown & Westtown
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Backstrand
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
Gardens


Lafcadio Hearn Japanese Garden
Lafcadio HearnFollow Lafcadio Hearn’s life journey, first through the Victorian Garden, then to the American and Greek gardens, until you eventually arrive in the Japanese gardens which feature many Japanese plants and Japanese architectural features. The Lafcadio Hearn Japanese Gardens are a haven of beauty and tranquility for all who visit

Sensory Garden
is a vibrant space designed to engage all your senses. Explore the diverse textures, colors, scents that surround you, promoting relaxation and mindfulness. Whether you're here unwind or seek inspiration, our garden offers a unique experience for everyone. Come and immerse in nature's beauty!
Running

Nature park
Lafcadio HearnFollow Lafcadio Hearn’s life journey, first through the Victorian Garden, then to the American and Greek gardens, until you eventually arrive in the Japanese gardens which feature many Japanese plants and Japanese architectural features. The Lafcadio Hearn Japanese Gardens are a haven of beauty and tranquility for all who visit

Sand Dunes
FromBelvedere, head down to the Promenade and run the length of Tramore Strand toward the eastern end. Entering the dunes offers a challenging mix of soft sand and gravel trails with views of the Back Strand. Complete the loop and return along the shoreline for a refreshing 7.5km coastal run.


Metal Man
The route from Belvedere to the Metal Man and back spans approximately 7.5 kilometers. Beginning near Lower Road, you'll traverse the picturesque Doneraile Walk before arriving at Newtown. The last portion of the journey takes you along the clifftop paths to the famous sailor, providing a fulfilling, energetic workout accompanied by stunning views of the Atlantic coastline.
Scenic Beach Viewpoint

Promenade
The Tramore Promenade is a 2 km flat, paved walkway along the Atlantic coast of Tramore, County Waterford, Ireland. It runs from the historic Clock Tower near the town centre to the Tramore Golf Club, offering uninterrupted sea views, benches, cafés, and access to the Blue‑Flag beach and The Hangar arts centre. Popular for walking, running, cycling, dog‑walking, and summer markets, it’s fully accessible, well‑lit, and serves as the town’s vibrant waterfront “living room.”

Galways hill
is a vibrant space designed to engage all your senses. Explore the diverse textures, colors, scents that surround you, promoting relaxation and mindfulness. Whether you're here unwind or seek inspiration, our garden offers a unique experience for everyone. Come and immerse in nature's beauty!

Doneraile
Semi-detached two-bay two-storey house, c.1860, retaining original aspect with two-bay two-storey recessed end bay to right (north-east). One of a pair. Hipped (shared) slate roof (pitched to end bay) with clay ridge tiles, rendered chimney stacks (one shared), and cast-iron rainwater goods on overhanging rendered eaves. Unpainted rendered walls with rendered quoins to corners. Square-headed window openings with cut- .
Others


Splashworld
Check out laneswims, wave-fun


Trad Music & food
On Thursday nights there is publictrad sessions and sing-song in O'Neillls Bar in Tramore.
There is nice pub food in Mol's aswell. Check out the menu and times:


Tra Stove Sauna
The Pavillion next to Tramore Beach Our official opening and full opening hours will be coming on July 5th 2026
Book online - sessions last an hour/17€
https://thestovesauna.rezgo.com/details/396385/tramore-sauna


L. H. Japanese Garden
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.


Amusements
Strand Road Tramore
Phone: +353 (0)86 8381586
www.tramoreamusements.com
Tramore Amusement Park great to visit for families with kids - it is situated in the middle of Tramore 10
For all you thrill seekers check out some of the best rides in Europe including a gigantic Ferris Wheel, The Classic Mega Spin Waltzer, The Extreme Afterburner, Roller Coaster and The Super Paratrooper.


Tramore Racecourse
Crobally Upper, Tramore
Phone: +353 (0)51 381 425
www.tramore-racecourse.com
Tramore Racecourse have been providing exciting entertainment for racing fans in South East of Ireland for more than 200 years. The festival in August is still the highlight of the Summer season in Waterford.




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